Healthy & Special Diets > Paleo Recipes > Paleo Lunches > Avocado-Based Lunches (Paleo)

Paleo Tuna Stuffed Avocado

A quick and easy paleo lunch recipe. Avocado halves are stuffed with a flavorful tuna salad made with paleo-friendly ingredients. Perfect for a light yet satisfying meal.

Prep Time
10 minutes
Cook Time
0 minutes
Servings
2
Ingredients
  • 2 medium Ripe Avocados
  • 5 oz, drained Canned Tuna in Water
  • 1/4 cup, finely chopped Red Onion
  • 1/4 cup, finely chopped Celery
  • 2 tablespoons Paleo Mayonnaise (Avocado Oil Based)
  • 1 tablespoon Lemon Juice
  • 1/2 teaspoon Dijon Mustard
  • to taste Sea Salt
  • to taste Black Pepper

Prepare the Avocados

Cut the avocados in half and remove the pits. Scoop out a small amount of the avocado flesh to create a larger cavity for the tuna salad. Set the avocado halves aside.

Make the Tuna Salad

In a medium bowl, combine the drained tuna, chopped red onion, and chopped celery.

Add the Paleo Mayo and Seasonings

Add the paleo mayonnaise, lemon juice, and Dijon mustard to the tuna mixture. Season with sea salt and black pepper to taste. Mix well to combine.

Stuff the Avocados

Spoon the tuna salad mixture into the avocado halves, filling them generously.

Serve Immediately

Serve the tuna-stuffed avocados immediately. Garnish with a sprinkle of paprika or chopped fresh herbs, if desired.

Nutrition Facts Estimated per 100g of product

Calories: 250-300, Protein: 10-15g, Fat: 20-25g (primarily healthy fats from avocado), Carbohydrates: 5-10g. Exact values depend on the specific ingredients.

Other Important Considerations for Nutrition

This recipe is a great source of healthy fats and protein. Choose wild-caught tuna to minimize mercury exposure. Be mindful of the mayonnaise used; ensure it's paleo-friendly (avocado oil-based) and doesn't contain added sugars or unhealthy oils. This is a very satiating meal due to the high fat content.

← Paleo Tuna Salad with Celery and Almonds Simple Paleo Coconut Flour Cake →

FAQ

  • Can I use regular mayonnaise instead of paleo mayonnaise?

    While you *can* use regular mayonnaise, it would no longer be a paleo recipe. Paleo mayonnaise is made with avocado oil or other paleo-friendly oils and doesn't contain processed sugars or unhealthy additives.
  • Can I add other ingredients to the tuna salad?

    Yes, you can add other paleo-friendly ingredients such as chopped pickles (check for added sugar), olives, or hard-boiled eggs for added flavor and texture.
  • How long can I store leftover tuna-stuffed avocados?

    It is best to consume the tuna-stuffed avocados immediately. Avocado tends to brown quickly once cut. If you must store leftovers, drizzle with lemon juice and wrap tightly in plastic wrap, refrigerating for no more than a few hours.