10 Minutes Cooking > Quick Salads > Vegetarian Salads > Caprese salad
Speedy Caprese Salad
Enjoy a classic Italian Caprese salad in under 10 minutes! Fresh mozzarella, ripe tomatoes, and fragrant basil drizzled with balsamic glaze make for a simple and satisfying vegetarian dish. Perfect for a light lunch or appetizer.
Ingredients
- 8 oz Fresh Mozzarella Balls (small or bocconcini)
- 2 medium Ripe Tomatoes
- 1/4 cup Fresh Basil Leaves
- 2 tablespoons Balsamic Glaze
- 1 tablespoon Olive Oil
- to taste Salt
- to taste Black Pepper
Prep the Tomatoes
Wash the tomatoes thoroughly. Slice them into approximately 1/4-inch thick rounds. Make sure the slices are even for a pleasing presentation.
Prepare the Mozzarella
If using small mozzarella balls (bocconcini), you can leave them whole. If using larger mozzarella, slice it into rounds similar in thickness to the tomato slices.
Assemble the Salad
Arrange the tomato and mozzarella slices on a serving plate, alternating between tomato and mozzarella. Overlap them slightly for a visually appealing look.
Add the Basil
Place fresh basil leaves between the tomato and mozzarella slices. You can use whole leaves or tear them into smaller pieces if desired.
Drizzle and Season
Drizzle the salad with olive oil and balsamic glaze. Season with salt and black pepper to taste. Adjust the amount of balsamic glaze based on your preference.
Serve Immediately
Serve the Caprese salad immediately for the best flavor and texture. The flavors will meld together nicely as it sits, but the tomatoes might become a bit soggy if left for too long.
Nutrition Facts Estimated per 100g of product
Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes.
Calories: ~250kcal, Protein: ~15g, Fat: ~18g, Carbohydrates: ~8g
Other Considerations for Nutrition
To reduce fat, use part-skim mozzarella. For a lower-sodium version, use fresh tomatoes and avoid adding excessive salt.
FAQ
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Can I use a different type of mozzarella?
Yes, you can use burrata, fior di latte, or any fresh mozzarella you enjoy. The flavor profile will change slightly depending on the type you choose. -
Can I make this salad ahead of time?
It's best to assemble the salad just before serving to prevent the tomatoes from becoming soggy. You can slice the tomatoes and mozzarella ahead of time, but keep them separate until ready to assemble. -
What if I don't have balsamic glaze?
You can use balsamic vinegar instead, but use it sparingly as it has a stronger flavor than glaze. A drizzle of honey can also add a touch of sweetness.