10 Minutes Cooking > Quick Breakfast & Brunch > Sweet Breakfasts > Microwave porridge
Quick Microwave Apple Cinnamon Porridge
Enjoy a warm and comforting apple cinnamon porridge in just 10 minutes! This recipe is perfect for a quick and easy breakfast on busy mornings. It's packed with fiber and naturally sweetened with apples and cinnamon.
Recipe serves 1. Adjust quantities accordingly for multiple servings.
Ingredients
- 1/2 cup Rolled Oats
- 1 cup Milk (dairy or non-dairy)
- 1/2 Apple
- 1/2 teaspoon Cinnamon
- 1-2 teaspoons Maple Syrup or Honey (optional)
- 1 tablespoon Chopped Nuts (optional)
Prepare the Apple
Wash, core, and dice the apple into small pieces.
Combine Ingredients
In a microwave-safe bowl, combine the rolled oats, milk, diced apple, and cinnamon. Stir well to ensure everything is mixed evenly.
Microwave
Microwave on high for 2-3 minutes. Check the porridge after 2 minutes and stir. If it's not thick enough, continue microwaving in 30-second intervals until it reaches your desired consistency. Be careful, as the porridge can bubble over.
Add Sweetener and Toppings
Carefully remove the bowl from the microwave (it will be hot!). Stir in maple syrup or honey to taste, if desired. Top with chopped nuts, if using.
Serve
Let the porridge cool slightly before serving. Enjoy your warm and delicious apple cinnamon porridge!
Nutrition Facts Estimated per 100g of product
Please note that this is an estimate, and actual values may vary based on the specific ingredients used.
Calories: 80-120
Protein: 3-5g
Fat: 2-4g
Carbohydrates: 15-20g
Fiber: 2-4g
Other Considerations for Nutrition
For a gluten-free option, ensure your oats are certified gluten-free. Use non-dairy milk to make this recipe vegan. Adjust the amount of sweetener according to your preference. Adding nuts will increase the healthy fat content of the porridge.
FAQ
-
Can I use quick oats instead of rolled oats?
Yes, you can use quick oats. However, they cook faster, so reduce the microwave time and check frequently to prevent overcooking. -
Can I use water instead of milk?
Yes, you can use water. However, the porridge will be less creamy and flavorful. You may want to add a little butter or a pinch of salt to enhance the taste. -
Can I add other fruits?
Absolutely! Berries, bananas, or peaches would be delicious additions to this porridge. -
How do I prevent the porridge from bubbling over in the microwave?
Use a large microwave-safe bowl and keep an eye on the porridge while it's cooking. Stop the microwave and stir if it starts to bubble excessively.