10 Minutes Cooking > Quick Breakfast & Brunch > Savory Breakfasts > Ham and cheese wrap

Speedy Ham and Cheese Wrap

Enjoy a quick and satisfying breakfast with this easy-to-make Ham and Cheese Wrap. Perfect for busy mornings!

Prep Time
5 minutes
Cook Time
2 minutes
Servings
1
Ingredients
  • 2 Large flour tortillas
  • 4 slices Sliced ham
  • 1/2 cup Shredded cheddar cheese
  • 2 tablespoons Cream cheese, softened
  • 1 teaspoon Optional: Dijon mustard

Prepare the Tortilla

Lay the tortilla on a clean, flat surface. Spread the softened cream cheese evenly over the entire tortilla, leaving a small border at the edges. If using, spread a thin layer of Dijon mustard over the cream cheese.

Add Ham and Cheese

Arrange the sliced ham evenly over the cream cheese layer. Sprinkle the shredded cheddar cheese on top of the ham.

Wrap and Cook

Fold in the sides of the tortilla, then tightly roll it up from the bottom. Heat a lightly oiled skillet or panini press over medium heat. Place the wrap in the skillet and cook for about 1-2 minutes per side, or until golden brown and the cheese is melted. If using a panini press, cook for 2-3 minutes, or until the wrap is heated through and the cheese is melted.

Serve

Remove the wrap from the skillet or panini press and let it cool slightly before cutting in half. Serve immediately and enjoy!

Nutrition Facts Estimated per 100g of product

Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes.

Calories: 250-350 kcal
Protein: 15-20g
Fat: 12-18g
Carbohydrates: 20-30g

Other Considerations for Nutrition

For a healthier option, use whole wheat tortillas and lean ham. Reduce the amount of cheese to lower the fat content. You can also add vegetables like spinach or bell peppers for added nutrients.

← Speedy Boiled Egg Mini Sandwiches Speedy Savory Tomato Cheese Bowl →

FAQ

  • Can I use different types of cheese?

    Yes, you can substitute cheddar cheese with other cheeses like mozzarella, Monterey Jack, or provolone.
  • Can I add vegetables to this wrap?

    Absolutely! Adding spinach, bell peppers, or tomatoes can add extra flavor and nutrients.
  • How can I store leftover wraps?

    Wrap tightly in plastic wrap and store in the refrigerator for up to 24 hours. Reheat in a skillet or microwave before serving.