10 Minutes Cooking > Light & Low-Calorie Meals > Healthy Snacks > Raw veggies with light dip
Cucumber Bites with Dill Yogurt Dip
A refreshing and quick snack using crisp cucumber slices topped with a creamy dill yogurt dip. Perfect for a light and healthy bite.
Ingredients
- 1 medium Cucumber
- 1/2 cup Plain Greek Yogurt
- 2 tablespoons Fresh Dill
- 1 teaspoon Lemon Juice
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Salt
- 1/8 teaspoon Black Pepper
Prepare the Cucumber
Wash the cucumber thoroughly. Slice it into 1/4-inch thick rounds.
Make the Dill Yogurt Dip
In a small bowl, combine the Greek yogurt, chopped fresh dill, lemon juice, garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.
Assemble and Serve
Place the cucumber slices on a serving plate. Top each slice with a spoonful of the dill yogurt dip. Serve immediately.
Nutrition Facts Estimated per 100g of product
Calories: ~60kcal, Protein: ~5g, Fat: ~2g, Carbohydrates: ~5g
Other Considerations for Nutrition
This snack is low in calories and fat, and high in protein. It is a good source of probiotics from the Greek yogurt. Adjust seasonings and dill to your preference. You can also add a pinch of red pepper flakes for a touch of heat.
FAQ
-
Can I use dried dill instead of fresh?
Yes, you can use dried dill, but fresh dill provides a more vibrant flavor. Use about 1 teaspoon of dried dill for every 2 tablespoons of fresh dill. -
Can I store the leftover dip?
Yes, you can store the leftover dip in an airtight container in the refrigerator for up to 3 days. -
What other vegetables can I use with this dip?
This dip is great with carrots, celery, bell peppers, or cherry tomatoes.