10 Minutes Cooking > Microwave Recipes > Microwave Snacks > Microwaved cheese omelet

Microwave Cheese Omelet - Ready in Minutes!

Craving a cheesy omelet but short on time? This microwave cheese omelet recipe is your answer! Ready in under 5 minutes, it's perfect for a quick breakfast, lunch, or snack. Enjoy a fluffy and delicious omelet without the hassle of stovetop cooking.

Prep Time
1 minute
Cook Time
2-3 minutes
Servings
1
Ingredients
  • 2 Eggs
  • 1 tablespoon Milk or Water
  • 1/4 cup Shredded Cheese (cheddar, mozzarella, or your favorite)
  • Pinch Salt
  • Pinch Black Pepper
  • 1 tablespoon Optional: Chopped vegetables (onion, peppers, spinach)

Step 1: Prepare the Egg Mixture

In a microwave-safe mug or small bowl, crack the eggs. Add the milk or water, salt, and pepper. Whisk well with a fork until the yolks and whites are fully combined and slightly frothy. If adding vegetables, stir them in now.

Step 2: Microwave the Omelet

Microwave on high for 1 minute. Remove from the microwave and stir gently. This helps to cook the omelet evenly. Sprinkle the shredded cheese over the top.

Step 3: Final Microwave

Microwave for another 30-60 seconds, or until the eggs are set but still slightly moist. Cooking time may vary depending on your microwave's power. Be careful not to overcook, as the omelet will become rubbery. Check every 15 seconds to prevent overcooking.

Step 4: Serve and Enjoy!

Carefully remove the mug or bowl from the microwave (it might be hot!). Let the omelet cool for a minute before eating. You can add a sprinkle of fresh herbs like chives or parsley for extra flavor. Serve immediately.

Nutrition Facts Estimated per 100g of product

Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
Calories: ~150-200
Protein: ~12-15g
Fat: ~10-15g
Carbohydrates: ~2-4g

Other Considerations for Nutrition

For a healthier option, use egg whites instead of whole eggs. Reduce the amount of cheese or use low-fat cheese. Add vegetables for added nutrients and fiber.

FAQ

  • Can I add different cheeses?

    Yes! Feel free to experiment with different cheeses like cheddar, mozzarella, Monterey Jack, or even a sprinkle of parmesan.
  • What if I don't have milk?

    You can substitute milk with water or even a splash of cream for a richer flavor.
  • How do I prevent the omelet from exploding in the microwave?

    Make sure to whisk the eggs thoroughly and stir the omelet halfway through cooking. This helps release steam and prevents it from exploding.
  • My omelet is rubbery. What did I do wrong?

    You likely overcooked the omelet. Try reducing the cooking time in subsequent attempts and check for doneness more frequently. It's better to undercook slightly, as it will continue to cook from the residual heat.