Desserts > Quick & Easy Desserts > No-Cook Desserts (Quick) > Yogurt Parfaits Recipes
Chocolate Peanut Butter Yogurt Parfait
Indulge in a decadent yet healthy dessert with this Chocolate Peanut Butter Yogurt Parfait. Layers of creamy yogurt, crunchy peanut butter granola, and rich chocolate shavings create a satisfying and easy treat. Perfect for satisfying your sweet cravings without the guilt.
Ingredients
- 2 cups Greek Yogurt (vanilla or chocolate)
- 1 cup Peanut Butter Granola
- 2 tablespoons Peanut Butter
- 1/4 cup Chocolate Shavings or Chocolate Chips
- 1 Optional: Banana slices
Prepare the Yogurt
If using plain Greek yogurt, consider mixing in a tablespoon of cocoa powder and a teaspoon of honey for added chocolate flavor. For extra peanut butter flavor, mix a teaspoon of peanut butter powder into the yogurt.
Prepare the Peanut Butter
Microwave the peanut butter for about 15 seconds, until it is easily drizzled.
Layer the Parfait
In glasses or jars, layer the ingredients in the following order: a layer of yogurt, a layer of peanut butter granola, a drizzle of peanut butter. Repeat the layers until the glass is almost full. Add banana slices as another layer if you want.
Top and Serve
Top the parfaits with chocolate shavings or chocolate chips. Serve immediately for the best texture. If you prefer a slightly softer granola, chill the parfaits in the refrigerator for about 15-20 minutes before serving.
Nutrition Facts (Estimated per 100g)
Calories: Approximately 180-220kcal, Protein: 10-12g, Carbohydrates: 20-25g, Fat: 8-12g. Note: These values are estimates and can vary depending on the specific ingredients used.
Important Considerations for Nutrition
Choose a peanut butter granola with lower sugar content. Using dark chocolate shavings adds antioxidants and can reduce the overall sugar intake. Be mindful of portion sizes, as peanut butter and granola are calorie-dense.
FAQ
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Can I use a different type of granola?
Yes! Any type of granola that you enjoy would work well. Consider using a chocolate or nut-based granola for a similar flavor profile. Make sure to look at the sugar content of the granola. -
Can I use a different type of nut butter?
Absolutely! Almond butter, cashew butter, or even sunflower seed butter would be delicious alternatives to peanut butter. They would also bring their unique flavor profile. -
Can I make this parfait vegan?
Yes, you can make this parfait vegan by using a plant-based yogurt alternative (such as almond, soy, or coconut yogurt) and ensuring that the granola and chocolate shavings are also vegan-friendly.