Side Dishes > Side Dishes for Specific Mains > Sides for Fish > Quinoa with Herbs

Herb-Infused Quinoa with Lemon for Fish

A light and flavorful quinoa side dish infused with fresh herbs and zesty lemon, perfect for complementing delicate fish dishes. This recipe is easy to prepare and adds a nutritious boost to your meal.

Prep Time
10 minutes
Cook Time
20 minutes
Servings
4
Ingredients
  • 1 cup Quinoa
  • 2 cups Vegetable Broth
  • 1/4 cup, chopped Fresh Parsley
  • 1/4 cup, chopped Fresh Dill
  • 1 Lemon
  • 2 tablespoons Olive Oil
  • 2 cloves, minced Garlic
  • to taste Salt
  • to taste Black Pepper

Rinsing the Quinoa

Rinse the quinoa thoroughly under cold water for a few minutes to remove the saponin, which can give it a bitter taste. This step is important for a better flavor.

Sautéing Aromatics

Heat olive oil in a medium saucepan over medium heat. Add minced garlic and sauté for about 1 minute, or until fragrant, being careful not to burn it. This infuses the oil with garlic flavor, enhancing the overall taste.

Cooking the Quinoa

Add the rinsed quinoa to the saucepan and toast it for 1-2 minutes, stirring constantly. Pour in the vegetable broth and bring to a boil. Once boiling, reduce the heat to low, cover the saucepan, and simmer for 15 minutes, or until all the liquid is absorbed and the quinoa is fluffy.

Adding Herbs and Lemon

Remove the saucepan from the heat and let it sit, covered, for 5 minutes. Fluff the quinoa with a fork. Stir in the chopped fresh parsley and dill, lemon juice, and lemon zest. Season with salt and black pepper to taste. The lemon adds brightness and acidity that complements the fish perfectly.

Serving

Serve the herb-infused quinoa hot as a side dish with your favorite fish. It pairs well with grilled salmon, baked cod, or pan-seared sea bass.

Nutrition Facts Estimated per 100g of product

Calories: 150 kcal
Protein: 5g
Fat: 5g
Carbohydrates: 22g
Fiber: 3g

Other Considerations for Nutrition

This recipe is gluten-free and can be made vegan by ensuring the vegetable broth used is vegan. The herbs provide antioxidants and vitamins. Adjust salt to your preference.

← Herb Roasted Potatoes: A Flavorful Side for Beef Lemon Herb Rice Pilaf →

FAQ

  • Can I use different herbs?

    Yes, you can substitute or add other herbs like chives, mint, or cilantro, depending on your preference. Just be mindful of the flavor profiles and how they complement the fish.
  • Can I make this ahead of time?

    Yes, you can prepare the quinoa ahead of time and store it in the refrigerator for up to 3 days. Reheat gently before serving, adding a splash of broth or water if needed to rehydrate.