International Cuisine > Greek Cuisine > Main Dishes (Greek) > Souvlaki Recipe (Chicken, Lamb)

Authentic Chicken Souvlaki

Tender and flavorful chicken souvlaki marinated in a classic Greek lemon-herb mixture, grilled to perfection. This recipe captures the essence of Greek street food, perfect for a summer barbecue or a quick weeknight dinner. Serve with pita bread, tzatziki sauce, and your favorite Greek salad for a complete meal.

Prep Time
30 minutes (plus at least 2 hours marinating)
Cook Time
10-15 minutes
Servings
6
Ingredients
  • 1.5 lbs Boneless, skinless chicken breasts
  • 1/4 cup Olive oil
  • 1/4 cup Lemon juice
  • 2 tsp Dried oregano
  • 3 cloves Garlic
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • As needed Wooden skewers

Prepare the Marinade

In a medium bowl, whisk together the olive oil, lemon juice, oregano, minced garlic, salt, and pepper. This marinade is crucial for infusing the chicken with authentic Greek flavors.

Prepare the Chicken

Cut the chicken breasts into 1-inch cubes. Place the chicken cubes in a resealable bag or a bowl.

Marinate the Chicken

Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag or cover the bowl and refrigerate for at least 2 hours, or preferably overnight. The longer the chicken marinates, the more flavorful it will be.

Thread the Skewers

Thread the marinated chicken cubes onto the soaked wooden skewers, leaving a small space between each piece. This will allow for even cooking.

Grill the Souvlaki

Preheat your grill to medium-high heat. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and has a slight char. The internal temperature should reach 165°F (74°C).

Rest and Serve

Remove the souvlaki from the grill and let them rest for a few minutes before serving. Serve hot with pita bread, tzatziki sauce, Greek salad, and lemon wedges.

Nutrition Facts Estimated per 100g of product

  • Calories: Approximately 200-250 kcal
  • Protein: 25-30g
  • Fat: 10-15g
  • Carbohydrates: 2-3g
Note: Nutritional values are estimates and may vary based on specific ingredients and portion sizes.

Other Important Considerations for Nutrition

  • Using lean chicken breast helps to keep the fat content lower.
  • Consider using low-sodium ingredients to control sodium intake.
  • Pairing the souvlaki with a variety of vegetables increases the fiber content and overall nutritional value of the meal.

FAQ

  • Can I use metal skewers instead of wooden ones?

    Yes, you can use metal skewers. If using wooden skewers, soaking them prevents them from burning on the grill.
  • Can I bake the souvlaki in the oven?

    Yes, you can bake the souvlaki. Preheat your oven to 400°F (200°C) and bake for 20-25 minutes, or until the chicken is cooked through.
  • How long can I marinate the chicken?

    You can marinate the chicken for up to 24 hours in the refrigerator. Longer marinating times will result in more flavorful and tender chicken.