Salads > Vegetable Salads (Non-Leafy) > Broccoli & Cauliflower Salads > Roasted Broccoli and Chickpea Salad Recipe

Roasted Broccoli and Chickpea Salad with Lemon-Tahini Dressing

A flavorful and healthy salad featuring roasted broccoli and chickpeas, tossed in a tangy lemon-tahini dressing. This salad is packed with nutrients and makes a delicious side dish or light meal. It's easy to customize with your favorite vegetables and toppings.

Prep Time
15 minutes
Cook Time
20 minutes
Servings
4-6
Ingredients
  • 1 large head Broccoli florets
  • 1 15-ounce can, drained and rinsed Chickpeas
  • 1/2 medium, thinly sliced Red onion
  • 2 tablespoons Olive oil
  • 2 tablespoons, fresh Lemon juice
  • 2 tablespoons Tahini
  • 1 clove, minced Garlic
  • 1-2 tablespoons Water
  • to taste Salt
  • to taste Black pepper
  • such as chopped parsley, toasted sesame seeds, or crumbled feta cheese Optional toppings

Prepare the Ingredients

Preheat your oven to 400°F (200°C). Wash and chop the broccoli into bite-sized florets. Drain and rinse the chickpeas thoroughly. Thinly slice the red onion.

Roast the Broccoli and Chickpeas

In a large bowl, toss the broccoli florets, chickpeas, and red onion with 1 tablespoon of olive oil, salt, and pepper. Spread the mixture in a single layer on a baking sheet.

Roast in the preheated oven for 20-25 minutes, or until the broccoli is tender and slightly browned, and the chickpeas are slightly crispy. Stir halfway through to ensure even cooking.

Prepare the Lemon-Tahini Dressing

While the vegetables are roasting, prepare the dressing. In a small bowl, whisk together the lemon juice, tahini, minced garlic, 1 tablespoon of olive oil, salt, and pepper.

Add water, one tablespoon at a time, until the dressing reaches your desired consistency. It should be creamy and pourable.

Assemble the Salad

Once the broccoli and chickpeas are roasted, remove them from the oven and let them cool slightly. Transfer them to a large bowl.

Pour the lemon-tahini dressing over the roasted vegetables and toss gently to coat.

Serve and Enjoy

Serve the salad immediately or chill it in the refrigerator for later. Garnish with optional toppings such as chopped parsley, toasted sesame seeds, or crumbled feta cheese before serving.

Nutrition Facts Estimated per 100g of product

Please note that the following values are estimations and can vary based on specific ingredients and portion sizes.

Calories: 150-200 kcal
Protein: 5-7g
Fat: 8-12g
Carbohydrates: 15-20g
Fiber: 4-6g

Other Considerations for Nutrition

This salad is a good source of fiber, protein, and vitamins. Using organic ingredients will further enhance the nutritional value. Adjust the amount of tahini based on your dietary needs.

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FAQ

  • Can I use frozen broccoli?

    Yes, you can use frozen broccoli. Make sure to thaw it and pat it dry before roasting to prevent it from becoming soggy.
  • Can I substitute the tahini?

    If you don't have tahini, you can substitute it with other nut butters like almond butter or cashew butter, but the flavor will be slightly different.
  • How long does the salad last in the refrigerator?

    The salad can be stored in an airtight container in the refrigerator for up to 3 days.