Salads > Salad Toppings > Cheese Toppings > Feta Cheese (Crumbled)

Spicy Feta Cheese Crumbles with Red Pepper Flakes

Add a kick to your salad with spicy feta crumbles! This simple recipe combines the creamy saltiness of feta with the heat of red pepper flakes for a delicious and unexpected twist.

Prep Time
3 minutes
Cook Time
0 minutes
Servings
4
Ingredients
  • 4 oz Feta Cheese
  • 1/4 - 1/2 tsp Red Pepper Flakes
  • 1 tsp Olive Oil
  • 1/2 tsp Dried Oregano

Crumble the Feta

Crumble the feta cheese into a small bowl. Ensure the crumbles are relatively small for easy distribution in your salad.

Add Spice and Oregano

Add the red pepper flakes to the bowl. Start with a smaller amount (1/4 tsp) and add more to taste depending on your spice preference. Then, sprinkle in the dried oregano.

Drizzle with Olive Oil

Drizzle the olive oil over the feta and spices. This helps the spices adhere to the cheese and adds a touch of richness.

Mix Gently

Gently mix all the ingredients together until the red pepper flakes and oregano are evenly distributed throughout the feta crumbles. Be careful not to overmix and crush the feta into a paste.

Serving Suggestion

Sprinkle the spicy feta crumbles over your salad just before serving. This topping pairs well with salads that have Mediterranean or Middle Eastern flavors, or with salads that contain cooling ingredients like cucumbers or yogurt.

Nutrition Facts Estimated per 100g of product

Approximately: Calories: 270, Protein: 14g, Fat: 22g, Carbohydrates: 4g (Note: These values are estimates and can vary based on the specific ingredients used.)

Other Considerations for Nutrition

Feta cheese is relatively high in sodium. Adjust the amount of feta to your preference if you are watching your sodium intake. Red pepper flakes add flavor without adding calories or sodium.

← Spicy Cilantro Peanut Crunch Spicy Honey Goat Cheese Crumbles →

FAQ

  • Can I use fresh oregano instead of dried?

    Yes, if you prefer fresh oregano, use about 1 teaspoon of finely chopped fresh oregano. The flavor will be slightly more intense.
  • Can I use a different type of chili pepper?

    Yes, you can substitute other types of chili peppers depending on your preference for heat and flavor. Consider using cayenne pepper or a finely chopped jalapeno (use caution when handling jalapenos).
  • How long can I store the spicy feta cheese crumble mixture?

    It's best to use the mixture within a few hours for optimal flavor and texture. You can store it in an airtight container in the refrigerator for up to 24 hours, but the feta may become slightly drier.